Our dreams are powerful. They can help us work through problems or be a creative outlet for our minds. Explore the symbolism behind your dreams and learn how you can use them to foster healing and stability.
Throughout your session, you will recount your dreams to your therapist, describing any imagery, feelings, and sensations in detail. As you recall a dream, your therapist may ask exploratory questions about specific elements in it. This will help you and your practitioner to connect the symbols and imagery to personal experiences, current challenges, or past trauma. You then may choose to intentionally rework your dream, apply these lessons to your real life, or dive deeper into the relationship between your dreams and self. This may involve multiple sessions, especially if you’re experiencing repeated dreams or nightmares.
- Strengthen relationships with those you love
- Find clarity and tranquility in your thoughts
- Encourage healing and emotional growth
- Break negative thoughts, feelings, or relationships holding you down
- Discover your inner voice and guide
What others say
Mamma is a wonderfully curated booking platform for holistic practitioners and all of the people I have booked have been amazing. Everything is done with the most amount of love and support. I couldn’t recommended using this wonderful site highly enough! Colomba
I’m so grateful to Mamma in guiding me through this next chapter in my life. It’s certainly what my world has been missing and I thank you from the bottom of my heart for teaching me how to be more open and connected. Raquel