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Men's Circle/Women's Circle



  • A healthy way to manage stress 
  • Fight loneliness and develop a strong community
  • Increased self-confidence 
  • The opportunity to be vulnerable and feel heard 
  • Help combat depression, anxiety, and isolation


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It can be easy to become isolated and lonely in life. But by allowing ourselves to be surrounded by an encouraging and safe community, we can unlock our inner truth and find healing. 


In this practice, a small group of men or women gather together, usually on a regular basis, to establish community and provide a space to openly talk about both the good and bad in life. The group is often led by a spiritual practitioner who has experience with healing. In the circle, members are invited to look inward and reflect. Speaking your truth aloud, to others, can have incredible healing powers. This circle can provide friends, confidants, and a trustworthy community of people who will help you to get through struggles and unlock your full potential. 



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Mamma is a wonderfully curated booking platform for holistic practitioners and all of the people I have booked have been amazing. Everything is done with the most amount of love and support. I couldn’t recommended using this wonderful site highly enough! Colomba


I’m so grateful to Mamma in guiding me through this next chapter in my life. It’s certainly what my world has been missing and I thank you from the bottom of my heart for teaching me how to be more open and connected. Raquel