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1 to 1 Deep Relaxation using Meditation with Angele Tilly

• 30min • • 1-1 Session • Online

Are you feeling exhausted? Are you looking to unwind, destress, chill? Do you find yourself craving simplicity and peace? Then look no further. The Deep Relaxation Using Meditation session is just what you need.

Angele will gently guide you to a full body-scan, using the power of mindfulness to help you release physical tensions and emotional blockages. This is a deep yet gentle experience that will leave you feeling profoundly relaxed. Ideal for experienced and new meditators.