BURNOUT to BREAKTHROUGH- bi weekly coaching

A bespoke lifestyle protocol will be designed for you with a review of the findings of your digestive, hormonal, cardiovascular, immune system, organ and gland functioning.

I will bring simple life changing solutions and strategies designed in accordance with your level of stress.

You will be held in a safe space and supported with compassion - I bring the power back to you through self inquiry and self responsibility on your journey

Homework and tasks set between sessions to bring awareness to your life

We will dive deep into mindset, how your thoughts and emotions impact your body and how to rewire your brain and nervous system PLUS much more…

6 months 1:1 coaching