‘Everything is energy’ - Reiki is an ancient Japanese healing method which works with all the chakras and energy points in the body to restore balance and flow. This may allow for physical and emotional healing. The practitioner applies gentle touch (or sometimes no touch) and the recipient remains fully clothed. Reiki is a beautiful way to travel deep into the seat of your subconscious, releasing any blockages in the body, suppressed emotions, anxiety and stress. This may increase your self-worth and confidence, giving you the freedom to achieve your goals—all with a sense of clarity, understanding, acceptance and calm.