EFT (Emotional Freedom Technique) is a tapping technique, which helps alleviate stress, anxiety, panic attacks and can heal the effects of Trauma. It is also useful in overcoming additions, weight loss and phobias.

In these sessions you will learn the tapping techniques and be guided through the process with personalised scripts. EFT is a deep and powerful practice that can be useful for teens, children, men as well as women.

Penelope is an AAMET accredited practitioner, endorsed Internationally.