{"product_id":"grace-over-grit-self-guided-program","title":"Grace Over Grit Self-Guided Program","description":"\u003cp\u003e\u003cstrong\u003eWelcome to Grace Over Grit: The Workshop Series\u003c\/strong\u003e\u003cspan\u003e—a neuroscience-rooted, soul-aligned journey that goes far beyond nervous system regulation. This isn’t about calming the symptoms of the deeper issues. It’s about decoding the subconscious wiring that’s been silently shaping your life, and mastering the biological and emotional root of your triggers and choices in your relationships and career. You’ll learn to work with the very foundation of your lived experience—your nervous system and subconscious mind— to reclaim agency, rewire from the inside out, and embody the version of yourself you know you’re meant to be. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis series brings you the core teaching modules from my signature Grace Over Grit program, giving you access to the same knowledge, tools, and self-reflection practices I use with my one-on-one clients—at your own pace, from the comfort of your home.\u003c\/p\u003e\n\u003ch3\u003eWhat You’ll Learn:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow your nervous system and subconscious mind\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eshape your thoughts, emotions, and behaviors—and how to work\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ewith\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003ethem instead of against them\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to recognize and shift protective patterns\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat keep you stuck in stress, disconnection, or self-sabotage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical tools to master your nervous system\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003ebuild emotional resilience\u003c\/strong\u003e—even in triggering moments\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to decode emotional reactions\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eand rewire subconscious beliefs that no longer serve you\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow to create lasting change\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith self-compassion and clarity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThis is for you if:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eYou’re ready to\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003emove beyond mindset\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003einto the deeper layers of healing and self-mastery\u003c\/li\u003e\n\u003cli\u003eYou have already done some personal development work—but are not able to fully integrate it for lasting change\u003c\/li\u003e\n\u003cli\u003eYou want a\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003escience-backed, emotionally intelligent path\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eto sustainable transformation\u003c\/li\u003e\n\u003cli\u003eYou’re curious about the connection between your nervous system, subconscious mind, and the life you’re creating\u003c\/li\u003e\n\u003cli\u003eYou are committed to practicing and applying everything you learn here\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat’s Included:\u003c\/h3\u003e\n\u003cp\u003e✅ 10 science-backed, pre-recorded workshops designed to guide your transformation step-by-step\u003c\/p\u003e\n\u003cp\u003e✅ Guided meditations and physical practices to embody and anchor the learning\u003c\/p\u003e\n\u003cp\u003e✅ Inner workbook with interactive integration exercises, prompts, and tools to help you apply your insights in daily life\u003c\/p\u003e\n\u003cp\u003e✅ A clear framework to work with the true gateway to change—your nervous system and subconscious mind\u003c\/p\u003e\n\u003cp\u003e✅ Guidance to master your nervous system to unlock a state of clarity, safety, and self-trust\u003c\/p\u003e\n\u003cp\u003e✅ Targeted tools to rewire limiting beliefs and turn emotional triggers into powerful growth opportunities\u003c\/p\u003e\n\u003cp\u003e✅ Powerful insight on physical symptoms as signals for deeper alignment\u003c\/p\u003e\n\u003cp\u003e✅ The foundational principles for deeper, more authentic relationships \u0026amp; conscious communication\u003c\/p\u003e\n\u003cp\u003e✅ Neuroplasticity-based design to keep you engaged and supported as you shift.\u003c\/p\u003e\n\u003cp\u003e✅ Lifetime access so you can revisit and deepen your understanding over time\u003c\/p\u003e","brand":"Alena Candova","offers":[{"title":"Default Title","offer_id":43662239170781,"sku":"","price":920.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0459\/1697\/9349\/products\/alenaremotesession.jpg?v=1674644471","url":"https:\/\/mammawellbeing.com\/products\/grace-over-grit-self-guided-program","provider":"Mamma Wellbeing","version":"1.0","type":"link"}