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Mid-Week Mobilise & Energise Group Online Class with Davina Harbord

• 45min • Wednesdays @ 9:15 AM • Classes • Online

Join Davina for a 45min dynamic pilates class. You will focus on strengthening, toning, core stability, mobility and flexibility, including classical exercises. This is a nice mixed level class but you will feel challenged and worked from head to toe.

You will just need your mat, zoom account and a smile!