About The Event
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George is a full time personal trainer at one of the most prestigious gyms in Europe @thirdspacelondon while Beth is a fitness instructor and West End performer.
George and Beth both believe and promote a healthy and happy lifestyle where balance is key! Social events should not be missed, foods you love should still be enjoyed, while fitness can work alongside and improve your quality of life.
This retreat promotes the importance of finding your own path to wellbeing, fitness and relaxation within a comfortable social environment. It will take place in one of our stunning luxury hilltop villas. See the villas page for villas in our portfolio
Spend 5 days in a stunning luxury villa, making new friends, where you can cool off after training in the stunning infinity pool overlooking the Aegean sea. As with all our retreats, you get pampered by your very own chef preparing fresh food daily from local ingredients. The Nava Haus Retreats hosts will also be on hand 24/7 to help with socialising and giving you daily advice on the best ways to enjoy Mykonos, all at a very affordable price.
On this retreat, expect:
- Luxury villa accommodation with a swimming pool and breathtaking views of the Mykonos landscape and the Aegean sea Our signature introductory ice-breaker evening with BBQ and guest introductions on the first night
- Daily healthy breakfast & daily healthy nutritious brunch
- Daily morning fitness sessions taught by George and Beth - Circuits, Core, Strength, Tabata, Resistance, HIIT and Bodybuilding, Nutritional Coaching For Fat Loss, Body Transformations, Muscular Hypertrophy , Dance fit , Technique , full body stretch , learn a new dance style , Nutrition Seminar
- Daily optional activities like hiking, wine tasting, beach bars , boat trips and more
- Lots of personal downtime so you can enjoy the sights and sounds of Mykonos
- Evening group socialising and excursions into town
- Regular Advice on the best beaches, beach bars and restaurants Mykonos has to offer in September.
Beth Relf (@bethrelf):
Beth is a Professional performer and fully trained fitness and dance teacher focusing alongside body wellness and technique training at Laine Theatre Arts with a Level 6 diploma and ISTD qualification she has also starred in shows ’Mamma Mia’ and ‘CATS’ Westend.
George Fitt (@georgefitt):
Fitness physique competitor and personal trainer George Fitt based in central London fully embraces a practice what you preach approach to fitness. He shares his passion for helping others reach their goals through both education and motivation. George believes that your life should not revolve around fitness.
This retreat is located in one of our luxury villas in Mykonos. We sometimes also mix and match villas if the retreat is not in high season, picking form our vast portfolio depending on which side of the island is windier at the time of the retreat so our guests can have the best experience of Mykonos. No other retreats companies can do this. See the villas page for villas in our portfolio.
About Nava Haus Retreats and Your Experience:
We plan our retreats around our four pillars of L.I.F.E: Leisure, Indulgence, Fitness, Energy.