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Recalibrate with Francesca Blechner

•   • • 1-1 Session • Online

Physical imbalances in the body contribute to pain and movement dysfunction. When under physical or emotional stress, posture is affected. Influencing the way we think, feel and behave. 

Stress affects the flow of energy (Qi/ lifeforce) through the body, a little bit like a disruption in the electrical current flow. Causing muscles to shut down and not function fully, creating compensation patterns in the body that leave you wide open for injury, decreasing physical resilience in strength, power and speed.

Realign your body and mind with this package

This program is ideal for those experiencing musculoskeletal or joint pain, emotional stress and anxiety, poor sleep and those wishing to improve energy levels and performance.