Kundalini yoga is a powerful tool for the times we live in and the results are so positive in bringing us back to connect with the true essence of ourselves, helping us to manage life a little easier and to feel a LOT better.

Trish teaches Kundalini Yoga in a shamanic way; working with the elements, the nature and is a Kundalini Global Teacher which is a way of teaching this technology without any dogma and making this practice radically inclusive to all