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Holistic Package with Jenna Alexandria

• 3 and 6 months package sessions •   • Classes • Online

A holistic approach to healing which caters to your personal needs. I like to use a variety of  techniques and approaches depending on what you are wanting to achieve from our work together. 

I do not assume the role of teacher or expert, but as someone who has a breadth of knowledge available to them to guide my clients with their healing journey. Our relationship is incredibly interactive, where I seek to empower my clients to tune into their needs, feelings, using their minds and bodies to guide them, and in turn us, to what is going to best serve them.

Approaches That Inform My Work

  • Talking Therapy 

  • Non Violent Communication

  • Positive Psychology

  • Quantum Yoga 

  • Ayurveda

  • Essential Oils

  • Chakra Balancing

  • Yoga Nidra (yogic sleep)

  • Meditation

  • Pranayama (yogic breath)

  • Full & New Moon Ceremonies

  • Working with the Female Cycle

  • Spending Time in Nature

  • Yin Yoga (currently training)

  • Sound Healing (coming soon August 2021)

The packages are available in 3 & 6 month blocks, and we will spend 2-3 hours together a week (depending on your time and needs). 

No one session will be the same, as we work through your psychological, emotional, physical and spiritual needs to tailor each session.