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Sound Meditation with Kate Stewart

• 60 - 90min • • 1-1 Session • Online

This form of Sound Healing uses Alchemy Crystal Singing Bowls and chimes to relax the mind, bring the body back into balance and stimulate the brain into a more relaxed state.

Sound Healing is the use of high vibrational sounds or frequencies. Research has shown that liquids move in specific patterns in the presence of sound frequencies.

A Sound Meditation is a meditative acoustic experience created by the player with the intention of guiding the receiver/s into an explorative inner world through sound and bringing them to a more relaxed and peaceful state