Subscribe to get good news

Be the first to hear about upcoming classes, workshops and events

The Rich Roll Podcast: How to change your brain with Dr. Andrew Huberman

Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self.

On this episode: (Interview starts at 26:10 minutes into the episode)

"Behaviour first. Thoughts, feelings and perceptions follow" Andrew Huberman

This is a conversation about what it really takes to shift our thoughts patterns - A master class on all things neuroplasticity, Dr. Huberman walks us through the brain's inherent ability to modify itself.