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About Us

Mamma is here to support you on your wellbeing journey by offering carefully selected holistic practitioners, classes, events, retreats, free resources and products. Join us on our discovery app or book a 1 to 1 session with a vetted practitioner.

We're with you. Speak to us for tailored wellness

Our lovely, team

Carmella Sternberg

Founder & Director

Carmella is our fierce, fab Founder and dreamer. After creating an award-winning events company, exhausted and with the added stress of a breakup, Carmella left for Asia in search of peace and healing. Two months later she found herself transformed by the wealth of experiences and wisdom from her meanderings and learnt how to get the best out of life through inner peace and renewed wellbeing. Carmella resolved to make it her life’s work to help people find the healing therapies that she found to be so beneficial on her journey toward health and happiness.

Annabel James

Co-Founder & Director of Practitioners

Annabel is our warm and radiant Co-Founder and the inspiration behind Carmella’s dream. She exudes light and has an energy that is magnetic. Annabel is a trained Breath of Bliss Breathwork practitioner and has a background in counselling. She has always been passionate about supporting people through times of transformation and bringing together people walking similar journeys. By walking her own healing journey first, she has found a passion for Breathwork and healing that allows her to best support others in their journeys of transformation.

Kristel Pau

Junior Developer

Kristel is the Junior Developer here at Mamma, working on the website and learning how to code; she is our go to for all things tech. Kristel was searching for a company that promotes wellness and a holistic approach to work. After spending a few months soul searching, she joined the Mamma Team and has flourished within her role ever since. Kristel's favourite practices are meditation and yoga, allowing her to switch off and prioritise her wellness.

Rose Abellera

Practitioner Coordinator

Rose has been with Mamma from the very beginning, working hard behind the scenes with our founder Carmella Sternberg to kick start Mamma into existence. Rose is the Mamma powerhouse, supporting our practitioners and the team to ensure all of the wonderful practices and our community of practitioners can be shared with the world. She is a smiley giggly ball of energy with a giant heart and an even bigger dog called Coffee! Her favourite practice is meditation.

Emma Bamsey

Social Media & Marketing Assistant

Emma is our Social Media and Marketing Assistant, helping to bring the voice of Mamma across the social channels. She started her career journey in health and fitness, and has recently completed a degree in events management. Emma's passion for the entirety of wellbeing is what brought her to Mamma, where she now spreads happiness and enthusiasm throughout many platforms. Emma loves practicing yoga and finding moments of reflection in meditation amidst a busy day.

Juliette Irens

Operations Coordinator

Juliette is the go-to for all things Operations at Mamma. She is a self-confessed organisational enthusiast and a magpie for all things sequins and glitter, you'll often find her crafting something sparkly. Having been drawn to Mamma with a passion for wellbeing, she loves yoga, meditation and talking therapy. Her other passions include travelling the world and cats!

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Our Story

Mamma Wellbeing was founded by Carmella Sternberg and Annabel James in 2019.

There has always been an invisible string connecting Carmella and Annabel. After meeting in Thailand, the two of them kept crossing paths in their own healing journeys. 

Passionate about supporting others in wellbeing and transformation, they dreamt of a business built on friendship, support, and community.

Mamma has grown from a small concierge team to a worldwide platform, guiding our community toward a life of greater wellbeing, self-love, and balance, amidst the bustle of day-to-day life.

What others say

I absolutely loved my session with a Mamma theta healer. I felt both incredibly safe & exhilarated at the same time! Learning and pulling apart old patterns and habits that do not serve me anymore.

The most beautiful heart opening cacao ceremony, followed by an incredible sound healing, we all had a magical journey as the notes of each instrument weaved around us. The whole experience was quite literally out of this world.