- Fuel your body and baby
- Find the right wellbeing to support your pregnancy
- Movement in a new way to support your body
- Rest and relaxation
How can a holistic approach support you and your baby? There are a host of wellbeing practitioners to guide & support you along your pregnancy journey.
Your whole routine does not always need to change to accommodate your pregnancy; some simple changes to diet and exercise can be a great place to start, to make sure you have the perfect balance for you and your baby to ensure you are feeling well for the adventures of parenthood.
Pregnancy can stir up a whole lot of hormonal changes so there has never been a better time to dive into your hormonal mastery.
Pressure and or conflict can often arise with changes in the family dynamic and there are lots of practice tips and tools available via Mamma.
A holistic approach from start to finish
What others say
Mamma is a wonderfully curated booking platform for holistic practitioners and all of the people I have booked have been amazing. Everything is done with the most amount of love and support. I couldn’t recommended using this wonderful site highly enough! Colomba
I’m so grateful to Mamma in guiding me through this next chapter in my life. It’s certainly what my world has been missing and I thank you from the bottom of my heart for teaching me how to be more open and connected. Raquel