If you’re looking for a faster way to change negative aspects of your life, hypnotherapy offers a safe and relaxing approach to help you accomplish your goals.
Before your session, you will talk about your lifestyle, medical history, and purpose for being there. You want to be open and honest with your therapist. They may also discuss the process and other important details like cost. Your therapist will then guide your mind into a state of focused concentration using language tailored for you, which can take up to 20 minutes.
Once you are in a trance-like state, your therapist will use positive suggestions and imagery to create the changes in your subconscious mind that you specifically asked for. If you wanted to feel more relaxed, you won’t suddenly wake up feeling like you want to get a tattoo. Your hypnotherapist will gently guide you out of your trance when finished. They will recount everything that happened for you and may offer to send you a recording the next day since your safety and trust are of utmost importance to them.
Types of Hypnotherapy:
Rapid Transformational Therapy(RTT) - a practice that takes hypnosis and hypnotherapy to the next level. If you are seeking to find meaning in your life and interpret what is going on around you, this practice is perfect for you. During your session, the practitioner will help you transition into a meditative state, allowing your subconscious mind to gain a deeper understanding of what is causing you stress or anxiety. You will be talked through memories and experiences, enabling you to reach a deeper level of understanding.
May help treat:
- Post-Traumatic Stress Disorder(PTSD)
- Performance anxiety
- Weight problems
- Stress and anxiety
What others say
Mamma is a wonderfully curated booking platform for holistic practitioners and all of the people I have booked have been amazing. Everything is done with the most amount of love and support. I couldn’t recommended using this wonderful site highly enough! Colomba
I’m so grateful to Mamma in guiding me through this next chapter in my life. It’s certainly what my world has been missing and I thank you from the bottom of my heart for teaching me how to be more open and connected. Raquel