- Tackle problems and challenges
- Find ways to create success and personal growth
- Discover how to work towards personal transformation
- Learn more about your values, beliefs, and purpose
Whether you need another perspective or can’t seem to overcome a difficult problem, a life coach will help you to explore your unique attributes, experiences, and creative thinking to solve your problems and achieve your ambitions.
Prior to your first session, you might be asked to complete a worksheet, such as the Wheel of Life, so that you can reflect on your relationships, health, values, goals, and more. Your coach will consider this as they ask you probing questions to better understand your purpose for each session. You may have to find a new perspective on aspects of your life, recognize what is holding you back, and seek the source of your problem to develop an actionable plan. You can design a plan together for the upcoming week and review your progress at your next session. You can meet with your life coach face-to-face, over the phone, or through video conference.
What others say
Mamma is a wonderfully curated booking platform for holistic practitioners and all of the people I have booked have been amazing. Everything is done with the most amount of love and support. I couldn’t recommended using this wonderful site highly enough! Colomba
I’m so grateful to Mamma in guiding me through this next chapter in my life. It’s certainly what my world has been missing and I thank you from the bottom of my heart for teaching me how to be more open and connected. Raquel