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Breakthrough Program with Francesca Blechner

• 10 Month Package • • 1-1 Session • Online

A comprehensive stress and lifestyle assessment is completed first, followed by one on one online sessions. A bespoke lifestyle protocol will be designed for you with a review of the findings of your digestive, hormonal, cardiovascular, immune system, organ and gland functioning. A stress profile will be created from your results determining whether you are in the red/amber/green zone.

Over the 10 months the program focuses on four core pillars:

  • Nervous system regulation
  • Trauma integration
  • Mindset
  • Nutrition and lifestyle.

Connecting the dots between mind, body, emotions, energy, lifestyle and dis-ease. The program is a mixture of holistic lifestyle coaching, breathwork and bodywork.

While booking, please select the date you would like to start the program on.