Access Consciousness Bars® is a gentle, hands-on energy treatment that involves lightly touching 32 points on the head, each relating to different areas of life such as thoughts, beliefs, emotions, creativity, money, control, healing, and joy. These points store the energetic charge of everything we have accumulated over time, and gently holding them allows that charge to dissipate with ease.
Many people experience Bars sessions as deeply relaxing — similar to meditation, but without effort. Sessions can help quiet the mind, release limiting patterns, reduce stress and anxiety, and create a sense of spaciousness, clarity, and lightness.
Bars can also support the release of stored trauma and PTSD by calming the nervous system and allowing the body to let go at its own pace, without the need to relive or retell past experiences. They invite the body and mind to reset, allowing you to receive more ease, presence, and choice in your life.
If you'd like to book a session with Sabina, please contact her via email - sabina@trudruyoga.co.uk.
*CANCELLATION POLICY