Immerse yourself in the soothing vibrations of a crystal sound bath, where healing tones from quartz crystal bowls wash over your body and mind. Designed to calm the nervous system, release energetic blockages, and restore inner harmony, this deeply meditative experience invites stillness, clarity, and renewal. No movement required - just lie back, breathe, and let the sound do the rest.

With over three decades of experience, Thomas Thoroe has been a dedicated practitioner of yoga and healing arts since 1994.

Mindfulness, presence and breath are at the core of the practice, and he aims to make all classes accessible, challenging and fun.