You will go through a journey around the world with different music rhythms like Reggaeton, Hip-Hop, Salsa, Afrobeats and more. The only purpose of this class is to have fun. Dance Flow focuses upon body independence, coordination, performance and a little bit of footwork.
You will sweat, create some endorphins and definitely feel energized after class. Stay focused, connected to the music and most important, don’t forget to SMILE.