People will go through a journey around the world with different music rhythms like Reggaeton, Hip-Hop, Salsa , Afro beats and more. The only purpose of this class is to have fun. Dance Flow focuses upon body independence, coordination, performance, and a little bit of foot work.
They will sweat , we will create some endorphins and we will definitely feel energized after class . Stay focused, connected to the music and most important , don’t forget to SMILE.