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Dance Flow with Ursula Grunewald

• 60min •   • • Online

You will go through a journey around the world with different music rhythms like Reggaeton, Hip-Hop, Salsa, Afrobeats and more. The only purpose of this class is to have fun. Dance Flow focuses upon body independence, coordination, performance and a little bit of footwork.

You will sweat, create some endorphins and definitely feel energized after class. Stay focused, connected to the music and most important, don’t forget to SMILE.