*Please note that Itka will be working in a shared space.
Itka has studied and qualified in Massage therapy with Brighton City College in Uk. She has an established practice in Brighton, alongside Craniosacral therapy and Yoga teaching. Her extensive knowledge of the human body and its functions, her 12 years of experience, strong intuition, and natural healing abilities enable her to tailor her treatments to each individual’s needs. Itka holds her clients with a strong yet loving therapeutic presence.
DEEP TISSUE MASSAGE
Deep tissue massage offers both physical and psychological benefits. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. In her deep tissue treatment, she incorporates techniques such as neuromuscular technique, soft tissue release, trigger point therapy and stretches to provide the most efficient relief from pain, stubborn knots, tension or trapped nerves but also to induce a deep relaxation.
Itka encourages her clients to use a simple breathing technique to enhance the relaxation of the muscles and to release any stagnant energy, pain and even emotions held in the body’s tissues. This massage can be done only as NECK, BACK & SHOULDER MASSAGE. Itka's focus is on delivering a truly profound massage that goes beyond surface-level work, with the genuine intention of helping each client as much as she can in every session.
SPORTS MASSAGE
Sport massage caters to athletic patients of all types, professional or amateurs and people who exercise regularly and have an active lifestyle. Sport massage therapy is deeper and more focused deep tissue massage to relieve pain as effectively as possible. The treatment focuses on a certain area of the problematic part of the body e.g. rotator cuff, neck, sciatica or hips and hamstrings. It can help with acute or chronic pain and tension felt in the body, recovering after injury or repetitive strain injury.
You can always discuss with Itka which treatment is best for you!
*CANCELLATION POLICY