Dreamworks is a guided session combining journalling, meditation and visualisation to help bring clarity to any area of life.

Led by Mamma Co-Founder Carmella, this practice is soft, restorative and has the potential to be deeply transformative. Of all the wellbeing sessions she explored on her own journey, this was the one that most clearly revealed that the answers we seek are already within us.

In a world that constantly pulls our attention outward, Dreamworks invites us to turn inward. The session begins with 11 minutes of journalling, followed by a chakra meditation and visualisation that help you reconnect with your heart space and inner guidance.

Carmella is offering this session in support of The Nava Foundation, the charity she co-founded with her sister to support families in Uganda, where their mother is from. All proceeds will go directly towards building The Tin School, a community-led primary school in the Mabira Forest, Uganda.

All proceeds go to www.navafoundation.com