Subscribe to get good news

Be the first to hear about upcoming classes, workshops and events

Fitness Pilates with Violet Monis

• 60min • Tues 7:30AM • Classes • Online

The 60 minute Fitness Pilates classes are focussed on increasing both strength and flexibility. They are based on Pilates exercises using light weights, Pilates bands, balls and blocks and work out the whole body, including legs, arms, back and core in a series of flowing movements. You can still join without any equipment!

This class is suitable for all levels.