This 90 minute class is an opportunity to get a fully rounded practice. A full yoga practice takes time, and in this longer class we have the time to do breath work thorough warm up, a strong Vinyasa section and proper relaxation at the end.

The class is an open level class and I will aim to give options for all levels. (every one welcome, but not recommended for complete beginners).

If this is your first time booking with Great Dane Yoga online, or if there are any changes to your physical or mental condition you must fill in the health questionnaire here.