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Group Sound Healing with Martina Saorin

• 60-90min • • Classes • Online

Sound healing makes meditating easy, enjoyable and deeply relaxing, yet also revitalizing. It's an everyday retreat that strengthens your mind, boosts your mood, relieves stress and helps you work through whatever challenges you're facing.

The unique and soothing sounds quiet your mind and can induce a meditative state by stimulating brainwave activity. You will also benefit from the physical vibrations of the gong. The powerful sound waves vibrate every cell in your body, helping to release blocked energy and restore balance, finding a deeper state of relaxation.

Some clients described it as "being suspended in that blissful moment of lucid consciousness just before you fall asleep".

The sessions run between 60min to 90min in length, depending on clients needs. For 2 - 4 people