Having over 19 years of experience in the field of holistic therapies and massage therapy in particular, Monika wants to share what she has learnt to help women look after their skin, body, and themselves better. The course that you are about to start will teach you a step by step face massage ritual, that is both easy and enjoyable to do, with benefits that are likely to serve you for a lifetime.

What can you learn about? The content of the course is a fusion of clear, essential instructions and wider holistic knowledge.

You will learn about:
• Long term benefits of massaging your face regularly
• How to remove make-up correctly for your skin to feel and look healthy
• Facial oils, essential oils and their properties
• Clear step-by-step instructions of your face massage routine that includes chest, shoulders, neck, face and head
• Ritual and everyday version of your face massage, mindful touch and mindful massage
• What makes massage rejuvenating - facts and myths

There will be ample space dedicated for Q&A.