Lukas is bringing an ethos of movement, activity & physicality into his treatments. He combines deep tissue with sports massage, vocal massage, trigger point therapy and softer elements from Swedish massage and Indian head massage, sometimes using dry cupping if needed.

That way even firmer massages feel soothing and relaxing so that your body & mind can trust the process and allow the change to happen. Lighter treatments on the other hand might benefit from a carefully woven hint of a firmer touch to help you unwind and let go.

Lukas aims to release anything that causes you to feel stuck, physically or emotionally, relieve your discomfort and ultimately make you feel rejuvenated inside and out.

Afterwards, if needed, Lukas will suggest strengthening and stretching aftercare as he wants you to be empowered and in control of your own wellbeing journey, ready to tackle anything that's been troubling you to allow your body to stay pain-free and your mind relaxed.