A deeply relaxing and powerful experience of meditation, sound healing and breath with varying frequencies and vibrations, each resonating with different parts of the body and chakra centers.

Michelle will take you on a sound journey using a variety of instruments including Tibetan & crystal singing bowls, tuning forks, rain sticks, ocean drum, monochord, steel tongue drum, binaural beats, ambient soundscapes and voice. Specific frequencies will be used including 432hz and the Schuman resonance to help bring the body back in tune with its natural and optimal state.

These sessions aim to help you release emotional blocks and tap into your inner resources while harmonising and balancing your body and mind.