Flow through movement and breath in a dynamic, creative Vinyasa yoga class. Each session is thoughtfully designed to build strength, flexibility, and inner calm while guiding you toward deeper focus and presence. Whether you're a beginner or seasoned yogi, Vinyasa offers a fresh, invigorating experience every time. Step on the mat and discover the power of mindful movement.

With over three decades of experience, Thomas Thoroe has been a dedicated practitioner of yoga and healing arts since 1994.

Mindfulness, presence and breath are at the core of the practice, and he aims to make all classes accessible, challenging and fun.