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Visceral Flow with Riviera Sierra

• 45min • • • Online

Through the repetition of mindful physical movement we intend to create health, and rooting in contribution to a path of self realization. 

As the journey continues we come closer into the center of our being: the heart. 

We aim to achieve full radiance in the central channel by expanding, and observing in full presence the shadows and allowing space and openness into the day by day.