Described as "a voice life practice for the whole self", and "moving the voice between Heaven and Earth", Vocal Tai Chi is a way of exploring the self through one's relationship with the voice.

You engage the breath and body in a dance of mirroring and mutual feedback to create a body-breath flow. From this you begin to engage and open the voice, all the while listening and feeling into what emerges, what arises within the sound, mind, emotions and body. This may initiate a point of departure, or open into a field of exploration and enquiry.

Imagine being given the opportunity to express and share anything, in ways that are not constrained by words, convention or conditioning. Imagine this being welcome, received and honoured.

Vocal Tai Chi can help with:

• Finding your voice (in all senses)
• Discovering deeper authenticity
• Connecting with inner truth
• Self acceptance & self esteem
• Communication & listening skills
• Spiritual development
• Spiritual connection
• Public Speaking
• Singing
• Creativity & creative blocks
• Emotional maturity
• Relationship to family / community / society

Location to be confirmed with Alistair