
Vocal Tai Chi is a way of working with the self through the relationship to one's own voice. Connecting with the flow of energy in breath & body, you will be guided through ways to engage & open your voice.
This is a highly intuitive embodied practice, welcoming all sounds as valuable parts of us.
At once simple, gentle & healing; at times, free, expressive & fun.
It truly is liberating, opening us to new levels of inner truth, expression, authenticity, release, healing, integration & joy.
- Inner truth
- Self acceptance
- Authentic expression
- Creativity
- Healing
- Integration
- Grounding
- Life Affirming