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Yin Yoga Group Class with Thomas Thoroe

• 60min • Wed 8:00 PM • Classes • Online

In this class we practice the Yin method of yoga. We hold postures for a long time focusing on the subtle sensations in the body. Encouraging restfulness calm and ease in the body and mind.

This is a great class if you are looking to unwind and relax. Props are highly recommended and anyone can take part.