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6 Tips to Support Change With Colour Therapy - By Jasmine Bilali
by Carmella Sternberg September 30, 2021

Colours have frequencies that influence mood, impact our energy field, and support us in developing different aspects of ourselves.

Posted in Anxiety, Depression, Empowerment, Growth, Happiness, Happy Place, Intention, Love

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Why setting boundaries is an act of self-love
by Carmella Sternberg September 20, 2020

A lot of people tend to think that setting boundaries is an unkind or selfish thing to do. Like it’s creating separation and shutting people out.

Posted in Blog, Love, Self, Self Care, Self Love

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