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by Carmella Sternberg
With the world of wellness now estimated to be worth £3.5 trillion globally and encompassing everything from meditation apps and vitamins to spirit...
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by Carmella Sternberg
‘Menopause is not a condition, it is a life event’ writes Maisie Hill in her brilliant book Period Power. We have the choice of whether we engage w...
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by Carmella Sternberg
Colours have frequencies that influence mood, impact our energy field, and support us in developing different aspects of ourselves.
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by Carmella Sternberg
We are in a transitional season.....Do you find it beautiful, yet cringe at the same time?
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by Carmella Sternberg
What do you want? Use the power of intention to focus your mind on your next steps.
Most resolutions fail because they are based on the assumptio...
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