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by Carmella Sternberg
‘Menopause is not a condition, it is a life event’ writes Maisie Hill in her brilliant book Period Power. We have the choice of whether we engage w...
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by Carmella Sternberg
What do you want? Use the power of intention to focus your mind on your next steps.
Most resolutions fail because they are based on the assumptio...
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by Carmella Sternberg
A lot of people tend to think that setting boundaries is an unkind or selfish thing to do. Like it’s creating separation and shutting people out.
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