Article

Filter by

Making Waves in the Wellbeing Industry - By Katy Grimston
by Carmella Sternberg December 10, 2021

With the world of wellness now estimated to be worth £3.5 trillion globally and encompassing everything from meditation apps and vitamins to spirit...

Posted in Blog, Empowerment, Growth, Happiness, Health, holistic, Intention, Mindfulness, Wellbeing

Read more
Holistic Support for Menopause - By Katy Grimston
by Carmella Sternberg October 18, 2021

‘Menopause is not a condition, it is a life event’ writes Maisie Hill in her brilliant book Period Power. We have the choice of whether we engage w...

Posted in Blog, Growth, Happiness, Health, holistic, menopause, Self Care, Self Love, support

Read more