-
by Carmella Sternberg
‘Menopause is not a condition, it is a life event’ writes Maisie Hill in her brilliant book Period Power. We have the choice of whether we engage w...
-
by Carmella Sternberg
Colours have frequencies that influence mood, impact our energy field, and support us in developing different aspects of ourselves.
-
by Carmella Sternberg
We are in a transitional season.....Do you find it beautiful, yet cringe at the same time?
-
by Carmella Sternberg
What do you want? Use the power of intention to focus your mind on your next steps.
Most resolutions fail because they are based on the assumptio...
-
by Carmella Sternberg
Whether you’ve been dating someone for years, months or even weeks, breakups always tend to take the crown when it comes to the most uncomfortable ...
-
by Carmella Sternberg
A lot of people tend to think that setting boundaries is an unkind or selfish thing to do. Like it’s creating separation and shutting people out.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
